Monday, March 31, 2008
It's About Time
RUN REPORT: So, last week went really well. Didn't miss a run, logged 19 miles which is decent for me at this point. I ran all week on the treadmill (speed 6.0, elevation 3.0) and my weekend runs were outside on the golf course road. I have to admit that I am sick of this weather. The 3 miler on Saturday wouldn't have been bad at 34 degrees, but there were 15-25 mph winds. My Sunday 5 miler at 21 degrees was aweful, not a terrible run, just cold and damp and miserable. At least the sun was out! This week is a slight step up in mileage. I have a three miler today. The weekend will be busy so I am trying to reconfigure this week. We'll see!
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment